National Senior Health & Fitness Day
Those locations include but are not limited to area agencies on aging, health centers, hospitals, malls/shopping centers, park & recreation departments, retirement communities, and senior centers! To find out more about locations in your area visit the National Senior Health & Fitness Day website. Programs will range from small group exercise demonstrations in community senior centers to walking tours and health fairs. Most programs include an exercise or physical activity component, as well as information about senior subjects.
Click here to register!