We often talk of “meaningful” engagement or “meaningful” activity as if there is just one type of meaning. The truth is that what is meaningful to one person may not be so to another when they need assistance with their daily activities.
Let’s take a look at the difference between meaningful and it’s opposite, meaningless.
When something is meaningless, it lacks purpose, value or significance. Certainly no one is striving to spend their time in a meaningless way and yet maintaining boring routines can feel futile to people. There can be a lack of joy or inspiration when people are stuck in meaningless activity. Here are some examples of meaningless activities:
Conversely, when something is meaningful it is “full of significance” and has purpose. When caring for someone who might need elder care due to age or chronic conditions that have altered their physical abilities, it’s important to find ways to spend time together that is worthwhile to them. Here are some examples of meaningful activities:
In order to find out what is meaningful to another person who needs your help, you might ask what they love to do or what they are good at (even if this is something they physically cannot do alone, maybe you can assist so they still have the feeling of engaging in this activity). Remember that one person may find coloring in pictures to be relaxing and rewarding while someone else might feel it is mind-numbing and pointless, for example.
Creating a shared activity in which people need to talk or rely on one another to complete a larger task can be meaningful, so it is not just about one or two people. Think of a letter-writing campaign or making a meal together for group activities.
Read more about what’s behind creating meaning in this ChangingAging blog.
Homewatch CareGivers and The Eden Alternative of working together to help educate caregivers. Learn more about their new learning platforms.
It’s that time to make resolutions, plan for the future, and aim for a better and brighter life through small daily choices and habits. Add vibrancy to your list of resolutions.
Do you know an elder who might be lonely? Learn more about loneliness and how to help end this feeling in others.