During my 20’s, I believed anyone who was in their 60’s was old. Today, I am 64 years old and … let me tell you … my perspective has changed.
We at Homewatch CareGivers have started our emergency preparedness planning in time for hurricane season. We’re encouraging families to discuss and develop their own emergency plan at home.
The effect of sleep on health is gradual. Over time, not getting proper sleep can become very unhealthy. Read more today!
Mental health is an umbrella term that includes a variety of conditions and disorders affecting millions of people across the United States. Depression is a condition that is often experienced along with other medical and psychological conditions.
There are many benefits to staying active, and there are several ways in which to do this (even when advised to stay home).
We’ve been thinking about anxiety and how maybe others are feeling anxious in these unprecedented times. There are many unknowns and that alone can be stressful.