At Homewatch CareGivers of St. Charles, we know that maintaining heart health is a priority, especially in February, which is ...
February is Heart Health Awareness Month, a perfect time to focus on heart health. For seniors, a strong and healthy heart is key ...
Winter in St. Charles can be picturesque, but the cold weather and limited daylight often encourage more time indoors. These ...
For seniors, the winter months can pose unique health challenges. From colder temperatures to the heightened risk of seasonal ...