The massive storm that just swept through McHenry County has left more than just a picturesque white landscape. Between the record-breaking cold and blowing snow, the aftermath of a storm like this poses unique risks for our local seniors.
At Homewatch CareGivers of Crystal Lake, our priority is ensuring that our neighbors remain safe, warm, and healthy as the cleanup begins. Here is what you and your family need to know to navigate the next few days safely.
Beware of Black Ice
Anyone who has spent significant time in McHenry County is already familiar with black ice. The extremely fast drop in temperatures associated with this week’s storm, however, exacerbate the risks of black ice well beyond normal levels. While you cannot completely avoid ice, there are several tips that can help you manage icy conditions.
- Exercise extra caution when walking in shady areas, freshly plowed roads and sidewalks, and over bridges which are all more likely to contain black ice.
- Be especially careful in the mornings when temperatures are lowest, and save your outings until after noon, if you must go out.
- If you must head out, use the "Penguin Walk"—small, shuffled steps with your center of gravity over your front leg.
- Keep a small container of sand or salt just inside your front door (and in your car) so you can treat the step before you walk on it.
Leave the Shoveling to Others
While the total accumulation varied greatly between cities in McHenry County, we received more snow than normal everywhere. For seniors, shoveling isn't just a chore; it’s a significant cardiovascular risk. The combination of cold air (which constricts blood vessels) and the physical strain of lifting heavy snow can trigger heart attacks.
- Protect Yourself: If you are over 65 or have a history of heart issues, please do not shovel.
- Community Support: Reach out to local church and community youth groups to see if some volunteers can come help you shovel. It is much better to wait for help than to risk a medical emergency.
Local Warming Stations
With wind chills reaching dangerous levels, keeping a home consistently warm can be a struggle, especially since your furnace is working overtime and you are more likely to have interruptions to your power supply. If your home isn't holding heat, there is no need to tough it out, McHenry County has many warming stations which provide a free, safe, and warm environment:
- Salvation Army 360 Life Center: 290 W. Crystal Lake Ave, Crystal Lake.
- Crystal Lake City Hall Lobby: 100 W. Woodstock St (Available during business hours).
- McHenry Municipal Center: 333 S. Green St, McHenry (Open 24 hours for emergencies).
- Richmond Township: 7812 Route 31, Richmond: Open from 7:30 a.m. to 2:30 p.m.
- Lake in the Hills Community Room: 600 Harvest Gate: Please call 847-658-5676 for access.
- Port Barrington Community Center: 69 S. Circle Ave. Open upon request.
Note: Before heading out, it is always best to call 2-1-1 (the McHenry County social services hotline) to confirm current capacity and hours for these locations.
Check-In on Your Neighbors
Social isolation is one of the biggest risks during an Illinois winter. If you have an elderly neighbor on your block, a quick phone call or making a quick stop by their door can make world of difference. Ensure they have their medications, enough food for the next 48 hours, and a way to stay warm.
How Homewatch CareGivers Can Help
Recovery from a major storm doesn't have to be a solo effort. Our professional caregivers are available to help with:
- Safely navigating walkways for appointments.
- Light housekeeping and meal preparation when it’s too cold to go out.
- Providing companionship and monitoring for signs of hypothermia or isolation.
To learn more about our services or to talk with us about how we can help please give us a call at: (779) 800-6278 or visit our website.