Heart Disease Tips

See How Homewatch CareGivers Can Help You Live Your Best Life

Whether you or a loved one has been diagnosed with heart disease or suffered a heart attack, there are steps you can take at home to improve well-being. With approval from a health care provider, a change in one’s physical activity routine can provide many benefits; with the advice of a nutritional expert, dietary changes can lead to weight loss and impact cholesterol levels; managing stress by making time for simple pleasures can have a positive effect.

These four tips can help you or your loved one who’s living with heart disease:

• Modify your diet
• Maintain a healthy weight
• Relax
• Stop smoking

Explore more tips on heart disease:

• Heart Disease & Fitness
• Heart Disease & Nutrition
• Heart Disease & Stress

Please contact our caregiver agency with any of your questions about our team.