There are several definitions for vibrant, including “exciting; stimulating; lively,” and “vigorous; energetic; vital.”
What comes to mind when you think of vibrancy? Colors? A person in your life? An experience you had?
It’s fun to see what words are synonyms for vibrant: peppy, zesty, sparkling, dynamic, animated, electrifying. Maybe you can see where these descriptions fit into the ways you choose to spend your time with yourself and others.
Everyone needs joy and meaning in their life, and it could be argued that aiming for vibrancy is a good place to start. Here are some simple ways to add that pep to your overall life through daily choices and actions:
Before you know it, life could be full of zest and pep!
While it is referred to as “24/7 care” it might just be 48 hours in a row, or for a few weeks or even several years. Each person is unique, and so is their care.
Just like there are many types of doctors and other health care professionals and aides, there is a variety of caregivers. We take a look here at the many kinds of caregivers who may assist someone with their activities of daily living as an individual or part of a team.
What you do for your heart can be good for your brain. Learn more about what you can do to keep both of them healthy!