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  • Nutrition Matters For Seniors

    Growing up it was always a treat when our mom let us go to the grocery store and pick out our own cereal, and like most kids we ...

  • How Important is Human Contact in Our Lives?

    I was watching 60 Minutes last week and they had a segment on how doctors are creating prosthetics that may one day help amputees ...

  • Eating for the Golden Years – Getting the Proper Nutrition to Fuel Our Bodies!

    Eat, Papa, Eat!!!! I remember that phrase at Christmas time where Mrs. Claus fusses at Santa to eat. Now I hear it several days ...

  • What’s Good for the Heart is Good for the Brain!

    As we start off the New Year making resolutions like maintaining a healthy lifestyle, losing weight, or joining a gym, we cannot ...

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