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  • Skin Health: sunlight and radiation

    Sunlight is essential for many natural processes of life. Research suggest that radiation emitted from the sun such as ultraviolet A radiation (UVA), and ultraviolet B radiation (UVB) may negatively impact skin health.

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  • Hurricane preparedness

    We at Homewatch CareGivers have started our emergency preparedness planning in time for hurricane season. We’re encouraging families to discuss and develop their own emergency plan at home.

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  • Sleep and Aging: Factors Contributing To Disrupted Sleep

    The effect of sleep on health is gradual. Over time, not getting proper sleep can become very unhealthy. Read more today!

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  • On Depression and the Older Adult

    Mental health is an umbrella term that includes a variety of conditions and disorders affecting millions of people across the United States. Depression is a condition that is often experienced along with other medical and psychological conditions.

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  • Fun at home activities for the elderly

    There are many benefits to staying active, and there are several ways in which to do this (even when advised to stay home).

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  • Anxiety Support at This Time

    We’ve been thinking about anxiety and how maybe others are feeling anxious in these unprecedented times. There are many unknowns and that alone can be stressful.

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