Health Tips

As we recognize Mental Health Awareness Month this May, let’s take a moment to reflect on the essential role caregivers play in supporting individuals living with mental health conditions. By fostering empathy, stability, and understanding, and by encouraging early treatment and professional support, caregivers can make a meaningful difference in the lives of those they serve. Remember, mental health is just as important as physical health—and recovery is possible with the right support, care, and compassion.

Discover practical tips and product recommendations for treating dry skin on the face in seniors. Learn about gentle moisturizers, lifestyle changes, and when to seek professional help.

Leg and core strength helps with mobility and balance, keeping seniors safe and active longer. Check out these safe, simple core exercises for seniors.