A furry friend could make you happier and healthier.
Have you tried Zumba? It's fun exercise at every age.
Hydration is an important part of good nutrition.
Have you lost a loved one to Alzheimer's disease? Walk in their memory.
Caregivers tasked with spending the final days, weeks, or months with a loved one with a terminal illness cope with many conflicting emotions.
Before you start outdoor work, you should both talk about any new limitations your loved ones may have with everything from the lawnmower to a garden rake.