Older adults can suffer from malnutrition. Find out what you can do to help them be healthier.
Is bending and twisting around safe? Yoga is a popular and recommended exercise for all ages.
Some people are continuing to live full lives after a dementia diagnosis.
Watch your step! Seniors can experience life altering injuries from falls. Learn how to prevent falls in the home.
Don't just say, "Thanks!" in life; live a life of gratitude to feel good.
National Falls Prevention Awareness Day