There can be a lot of reasons that your mind feels a bit…dull. Everything from food sensitivities to past head injuries and normal aging can all be factors in retrieving memories, making decisions, or just thinking clearly all day.
To help prevent cognitive decline, experts recommend not only eating well, sleeping enough, exercising regularly, and maintaining good social connections, but also employing certain strategies over time to keep the mind in tip-top shape.
If you have serious concerns about brain function, always consult a healthcare provider for an examination.
When you plan for assistance after a surgery for yourself or a loved one, it’s important to think about things before the surgery takes place when possible.
The introduction of a global pandemic brought about a drastic change in how medical care not only can be offered, but how its delivery is sometimes preferred. Learn how home care can help.
Not everyone has the same prevalence for dementia, and research shows that African Americans have a significantly higher chance of developing Alzheimer’s disease, the most common form of dementia.